Developing Personal Resilience - A Whole Body Approach
Start Date: 12 Mar 2015
Start Time: 6:30 PM
End Time: 9:00 PM
Duration: 2 hours 30 minutes
Venue: Holiday Inn, Handy Cross, High Wycombe, HP11 1TL › View map
Member price: £10.00
Non-member price: £15.00
Event Capacity: Full
Resilience is the ability to recover quickly from setbacks and adversity. Resilient people stay committed and increase their efforts when the going gets tough. It used to be thought that people were born with resilient attributes. Modern neuroscience research has proved the plasticity of the mind and shown that anyone can improve their resilience through effective training and development.
This session presented by Simon Savage, introduces attendees to practical tools and techniques that will increase their confidence in their ability to bounce back from the many pressures and adversities they encounter in today's workplace. It also goes beyond being able to respond positively to the pressures and demands of modern working life to help attendees them identify opportunities to thrive through better decision making.
Simon is a coach and trainer specialising in the fields of stress resilience and leadership. Prior to starting his own business, he spent 23 years as an officer in the Royal Air Force before joining a large international consultancy firm. In addition to being a qualified coach, Simon is also a Master Practitioner of NLP, licenced HeartMath stress relief coach and mBIT coach.
Since moving into the field of stress resilience and leadership coaching he has worked with individuals across a wide range of backgrounds stretching from young adults seeking ways out of the inner city gang culture through to small business owners and local government officers.
6.30pm for a 7.00pm start.
Questions about this event should be addressed to Networks Support at firstname.lastname@example.org or by telephone on 01536 207394.