Are you happy at work?

Last year's Quality of Working Life survey found just 30 per cent of UK organisations have work/life balance programmes in place.

Experts from the Chartered Management Institute (CMI) — a professional body dedicated to management and leadership — are joining the Guardian forums to offer advice on coping with workplace stress and make suggestions to both staff and managers on how they can reduce it.

The CMI panel includes:

Chief Executive, Ruth Spellman

Senior public affairs officer, Patrick Woodman

Press and PR manager, Mike Petrook

Join in by visiting the Guardian at 12 noon for the live question and answer session on workplace wellbeing.