Managing Your Energy Not Time - is the Key to Performance!


Start Date: 26 Jan 2016

Start Time: 6:00 PM

End Time: 8:30 PM

Duration: 2 hours 30 minutes

Capacity: 60

Venue: South West Water Limited, Peninsula House, Exeter, EX2 7HR › View map

Admission price: Free

Event Capacity: Full

Sporting stars repeatedly train, rest, recover and then perform. Business leaders perform, perform and perform. In many ways the challenges faced in business are tougher than those faced by athletes. If business people integrate some of the basic principles of sports training into their daily and weekly routines, they can unlock sustained high performance in the workplace and bypass corporate burn-out.
This master class will challenge your assumptions about the relationship between the time put into tasks and the output achieved. Do you find yourself coming into work ever earlier? Leaving later? Eating at your desk? Abandoning your hobbies? And still not achieving the workload you feel you need to get through? By learning the value of habitual recovery periods you will understand how to redesign your working day to better effect and increase your capacity to get things done.
Dee Wilkinson, Director of South West Coaching Ltd, will lead the session.  Dee is a professional coach  & supervisor who works across the private, not for profit and public sectors. Her passion and very real experience of managing energy effectively underpins the fundamentals of this approach.
Busy manager, executives and business owners who don't seem to have enough time to push ahead at the pace they would like or feel overstretched by the demands they tackle regardless of the hours they put in, will want to attend this session.


 6.00pm    Registration, buffet and Networking
 6.30pm    Our speaker - Dee Wilkinson, Director of South West Coaching Ltd
 8.30pm     Event concludes

Additional Information

This is a joint event with CMI and South West Water.

South West Water



  • Free event
  • Refreshments provided
  • Buffet

Enquiries contact

Questions about this event should be addressed to Networks Support at or by telephone on 01536 207394.

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