Advice: How I learned to beat imposter syndrome Written by Andrea Downey Tuesday 26 November 2024 Share Share to LinkedIn Share to Facebook Share via email NHS service manager Aliyah Akhtar CMgr MCMI has struggled with feelings of inadequacy at work. She now uses therapeutic techniques (and self-compassion) to manage her imposter syndrome, which benefits not only Aliyah, but also her team Self-doubt is common in our professional lives, but for Aliyah Akhtar CMgr MCMI, her imposter syndrome left her at the point of burnout and exhaustion. Despite being a high achiever and earning the respect of her colleagues, the service manager at Tees, Esk and Wear Valleys NHS Trust describes moments of feeling like a fraud, which knocked her confidence at work. But becoming a Chartered Manager, among her many academic achievements, helped her appreciate her own success. “Having the accolade supported the belief that I am good enough,” she says. “If I can receive the highest merit in management, then why wouldn’t I be good enough? It’s about challenging those negative thoughts. Deep dive: Imposter syndrome, self-doubt and how to overcome it “It’s allowed me not just to reflect, but also to critically evaluate my management and leadership style and develop the skills to deal with imposter syndrome.” “Am I making sense?” Aliyah, who was nominated for this year’s CMI Chartered Manager of the Year award, completed a Diploma in nursing 2013 and worked as an NHS mental health nurse before being given the opportunity to move into management in 2016. With the support of her organisation she completed a Level 5 Operations/Departmental Manager apprenticeship and became a Chartered Manager in 2020. Keep reading: what to do when self-doubt becomes overwhelming Login or register below for Free Instant Access Login If you are already registered as a CMI Friend, Subscriber or Member, just login to view this article. Confirm your registration Login below to confirm your details and access this article. Sign in with email Email remember me remember Forget? Please confirm that you want to switch off the "Sign in with email" remember me feature. Yes No Register for Free Access Not yet a Member, Subscriber or Friend? Register as a CMI Friend for free, and get access to this and many other exclusive resources, as well as weekly updates straight to your inbox. You have successfully registered As a CMI Friend, you now have access to whole range of CMI Friendship benefits. Please login to the left to confirm your registration and access the article. Advice Looking for advice and guidance? Whether you are looking for topical tips or information, you can find the latest advice and guidance from the CMI team here. Members See More CMI Members have access to thousands of online learning and CPD resources. Learn more about our membership benefits Join The Community CMI offers a variety of flexible membership solutions, tailored to your needs. Find out more and get involved in the CMI community today.