Front of Mind: Own it
Wednesday 21 April 2021Front of Mind™ is a programme of five short training sessions that brings positive psychology research to life in practical strategies, helping you to take responsibility and control of your positive mental health.
‘Own It’, the first of five events in this series, recognises that ‘stuff happens’, shows us that it is how we respond that really matters to our mental health and teaches techniques to enable us to reframe the experience.
In this session...
Join Dean Bellman, Director ValueBehaviours and creator of the Front Of Mind™ programme to learn and practice simple strategies / techniques that can help you build and protect your positive mental health.
A former Special Forces Hercules C130 pilot and RAF flight instructor, Dean Bellman has first hand experience of the power of positive mindset. He now enables individuals, teams and entire organisations to enhance positive mental health and performance through practical Positive Psychology based training.
Prevention is better than cure, so join the growing number of people investing in their Positive Mental Health and learn how to 'Own it, Be it, Share it'.
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