New Year New Me: Part 2Thursday 17 February 2022
Join Jess Edwards from SARSEN for a session around consciousness and meditation, with expert practitioner Chris Connors.
Modern life is full of distraction, worry, and anxiety. Chris Connors is a meditation teacher, who has dedicated the last 20 years of his life to his developing and deepening his techniques. He has helped thousands of people change their lives with meditation with his unique combination of breath, sound, and somatic techniques.
This is the 2nd digital event in the 'New Year New Me' series.
In this digital event...
Let Chris take you through three short practices to help you feel more grounded – meeting you wherever you’re at.
Inspiring and accessible, these practices allow you to observe your inner world, shift your perspective, and take a moment to breathe.