Mental Health & Wellbeing

Take control of your and your team's wellbeing

Now is the time for making allowances, being kind, and making sure you can spot the signs of stress in yourself and your team. This page is here to act as a resource for managers and leaders to help you step up and support in these unprecedented times.

It's ok to not be ok

The pandemic has exacerbated stress in the workplace, so how do we manage our own mental health and spot the signs in those around us? Listen to what our expert panel had to say at our recent event.

StudentPage-Kooth-S_LSufferFromDepression
72% of employees rate wellbeing as a top priority for management
StudentPage-Kooth-1in5Students-FilledIcon
1 in 5 students have a diagnosed mental health problem
FilledIcons-Kooth-17.5m

Only 4 in 10 employers have a formalised mental health and wellbeing strategy

Resources and Insights

Practical tools and tips for supporting yourself and your team.

Here are some tools, tips and templates that offer practical advice for adapting and managing change. A few key resources on other sites have been listed to the right, while CMI's own resources can be found linked below.

You can find more insights and resources on our Covid-19 Page.

170 entries found
Topic: Support and Wellbeing

How to stomp the Sunday Scaries out of your team

The Monday blues can be a sign of serious cultural issues – and can have a devastating impact on retention and productivity

Read article
Topic: Mental Health and Wellbeing

How to balance team wellbeing and productivity? – Advice from the Experts

“Teams who feel safe and connected work better together,” says Mental Health First Aid England

Read article
Topic: Employment Landscape

Is “calling in sick” a thing of the past?

Given the shift towards hybrid working, is calling in sick out-of-date in the modern workplace or is it still necessary?

Read article
Topic: Workplace Culture

What’s the truth behind authenticity?

More than 2,000 people answered our poll – and the results might make you reflect on your leadership style

Read article
Topic: Support and Wellbeing

How can my team and I cope with the rising cost of living? – Advice from the Experts

Many people are struggling with rising costs. Kooth, the UK’s leading mental health platform, has some tips to help you

Read article
Topic: Support and Wellbeing

Men’s mental health: Using empathetic leadership

“Never walk on by”: Why you should prioritise empathy to support your male colleagues and staff

Read article
Topic: Mental Health and Wellbeing

Men’s Mental Health: Cultivating Empathetic Leadership

Discover the value of empathetic leadership in order to raise awareness of the challenges facing men’s mental health.

Read article
Topic: Mental Health and Wellbeing

Men’s mental health: looking out for your male colleagues

Three times as many men as women die by suicide. This is how to notice a male colleague is struggling and get them to open up

Read article

The Better Managers Manual

Managing the New Normal

The #BetterManagers Manual offers a practical guide to navigating the impacts of Covid-19 for managers and leaders.

To support managers and leaders as they navigate this crisis - both for themselves and for those they manage - we have assembled a set of tried-and-tested tools and resources brought together through five key themes: flexible working; crisis management; mental health and wellbeing; the new employment landscape; and good governance.

Download the manual